How to prepair?

Mountain bike trip is requires certain qualities,
physical and technical readiness
         Having in mind that during the trip we will cover average distance of 50km per day,before the trip we  recomend for You would be to ride cycle at least few times per week, during weekends try to ride longer distances 40-50 km.

        Bike supose to be in good technical condition, adapted to ride on  rough surface, it means to have at least front shock-absorber and tires with the massive patern of the protector (  we recomend Continental Vertical, Shvalbe Nobby Nic and etc.).




- Cycle, adapted to ride on rough surface (you can rent More...);
- Cycling helmet ;
- Gloves;
- Firs aid kit;
- Comfortable backpack  till 30 l volume, better with back ventilation and rain cover; 
- Water botlle or hidropack;
- Head and rear lights;
- Mob. phone (for extreme situations).


-  MTB shoes -comfotable for riding and walking;
Waterproof rain jacket;
Windproof rain jacket;
- Warm jacket;
- Jersey;
- Cycling shorts with seat pad;
- Knees protection;
Sun glasses;
Bike care equipment and spares: repair kits, pump, chain cleaner,  chain lubricant, mini tool, tube;